Index

HAPPY SPRING!

It's time... come join the NEW

TRACY CAMPS - NORTH

Start enjoying the FUN, embracing the ACCOMPLISHMENT, and

begin feeling the RESULTS!

Are you ready to get your self into the best shape possible? Are you tired of lacking the motivation and want to change your life?

Want to jump-start your metabolism for your best 2009 ever?

Then you don't want to miss out on...

Tracy's Kettlebell Camp!

Or maybe you'd like to start with...

Tracy's Fitness Camp - North!

* Join Us For Camp, Register Now! *

Join the fun! Sign up for Kettlebell Camp to rock your socks off and get the best boost to starting off 2009

or Sign up for Fitness Camp - North

designed for ALL fitness levels.

* Have you gotten bored with your current routine?

* Are you ready to take action and begin moving?

* Do you want motivation and accountability?

* Want to be ready when Spring is here?

Have fun, meet people, get active, tone your body,

lose weight, strengthen your core, learn nutrition

secrets and much, much MORE!

"I have been slightly overweight most of my life but gained 100 lbs. with the pregnancy of my first son. I was put on bed restriction for the last 5 months. I tried to lose the weight, but nothing worked. My self confidence was very low. I didn't care about how I looked, what clothes I wore to work, or what people thought of me. I was fat and miserable.

A few years ago, my grandmother at the age of 102 passed away and I wanted to go to the funeral. At 321 lbs., I knew how the plane ride would be. I would have to request a seatbelt extension, make the person next to me feel uncomfortable, not be able to fit inside the plane's bathroom, etc. So I was not able to attend her funeral. I decided at that moment something had to change.

I began this journey on November 30, 2008. I began training with Jennifer right away and I could tell a huge difference with training with her and working out alone. She pushes me to limits that I would have not reached. I would have been "too tired" to keep going and she showed me I could push myself to further limits. I now have the desire to exercise four times a week. I actually enjoy working out and have more energy for my sons. My confidence is higher and I feel better about myself. I went from a size 30 to a size 24 and constantly have to buy new clothes and donate my "bigger" clothes, which is a great feeling! My boys comment all the time on my weight loss and how proud they are of me. I now can take a plane and feel comfortable that I am not squishing the person next to me.

With Jennifer, I will continue personal training knowing I will continue to lose weight and reach my final goal in a shorter time. She has trained me at 5:30am, 7pm, even Saturday mornings at 7:30am! She is understanding of weight limits so she will never ask me to do something I can not do and never makes me feel embarrassed for being overweight.

Kristina Darling, 40

Tracy, CA